What is Health Coaching? It's a partnership between the coach (that's me - Lori) and focuses on positive ways to explore creative options and opportunities for sustained change.
One of the best parts about a Health Coach's occupation is that no two clients and situations are the same. With that, we can formulate a package to fit a client's individualized needs. The following are packages that have been put together due to scheduling and service popularity.
What's included? You will receive 12 50-Minute Individual Health Coach Sessions. These sessions can be held in person in Rosemount via phone or video conferencing (zoom). Sessions will include a discussion of your progress, recommendations, and various handouts/ recipes to support you.
Questions? Please contact Lori Kampa at 612-720-1335.